Dr. Bridie O'Donnell - Road and track cycling champion
“When you're racing and there's a long way to go, it's really easy to lose focus so you have to fight it.
A puncture, a fall, things can happen in a flash and suddenly you're behind.
I find the long term strategies I use on the bike can actually work in everyday life.
For me, sustain focus is the key. But also being ready to react when the situation changes."
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