Sara Carrigan - olympic gold medalist 2004
“The mountain climbs can be the most challenging part of a race.
It's so easy to get caught up by the fear or anxiousness and then all of a sudden things run away from you.
You really need to keep your mind present. One pedal, one breath at a time.
I learnt to thrive on the pain.
That determination had definitely helped me post cycling.
I am prepared for many of life’s uphill struggles."
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